Registrations open for:
Birth-Informed Prenatal Teacher Training - Bali
Six immersive days for yoga teachers, doulas, midwives & birth workers ready to go deeper.
Bali · August 2–7, 2026
Classes and Workshops
Pregnancy Yoga
with Kate
Class Schedule:
Tuesday 11:00 am
Thursday 5:15 pm
Location:
Fremantle Yoga
89 Petra St, E. Fremantle
These classes are an invitation to slow down, come home to your body, and prepare for one of the most powerful experiences of your life. Each session weaves together breath, movement, and active birth skills — so you leave not just feeling better in your body, but genuinely better prepared for labour.
You can start at any point in your pregnancy — there is no need to wait.
Classes continue right up to your due date.
Mum’s & Bub’s
Yoga
Class Schedule:
Tuesday 12:45 pm
Location:
Fremantle Yoga
89 Petra St, E. Fremantle
In these classes we start with postnatal yoga to help you with your pregnancy and birth recovery, and to just make you feel good in your body again. We will help to stretch and strengthen and I’ll also make sure you get time to relax. Then I teach you how to massage your babies, we sing with them whilst giving them a stretch too. I’ll teach you a lot about how to help your babies with their fine and gross motor skills through movements, help with any digestive issues they are having and give you the space and time for connection with them.
I’ve been teaching these classes for over 25 years and they are my favourite.
You can come at anytime from birth when you are ready. No need to wait 6 weeks as I will guide you on what you can and can’t do.
They are super informative and you get to spend time with other mothers.
Some classes you may feel like you are mostly feeding or holding your baby and other times they will sleep the whole way through. It doesn’t matter you’ll still get a lot out of them.
They go for 1.15 minutes . I find babies will only last this long and they often sleep really well after them.
Please bring something for your baby to lay on and anything else they need. Bring a yoga mat and water.
Babies can come from birth until it’s no longer right for you and baby.
Please book 24 hours ahead where possible.
Active Birth Workshop
with Partners
Workshop Schedule:
Sunday 7th June, 2026
10 am - 4 pm
(w/ lunch break)
Location:
The Meeting Place
245 South Terrace, S. Fremantle
The workshop is a valuable opportunity for couples , or single mums with birth support people. To enhance awareness and confidence in labour/childbirth. It will empower your birth partner and give them the opportunity to connect with the mother and baby through postures, massage and nurturing touch.
Birth Partners:
In this workshop you will learn skills to be with a woman during labour, with massage techniques and active birth positions, breathing, vocal toning and relaxation methods.
Couples find this workshop really enjoyable and extremely beneficial for pregnancy and labour.We will cover all aspects of natural birth and also how to manage hospital procedures, pros and cons. It is a hands-on, active workshop so please wear something comfortable and bring a yoga mat, cushion and pillow plus anything else for your comfort as you’ll be sitting on the floor. I will bring some bolsters and spare mats.
There are shops nearby , however bring snacks and water.This is our passion and heart work. We are really excited to share our knowledge with as many couples and birth support people as possible. You will be so glad you came and feel so much more confident at the end of the session. You will be given a course booklet including ways to be with a birthing women and recommended reading.
Jason Bart will co host this event with me. He is an amazing facilitator of men’s work, running international men’s retreats and working one-on-one with men and woman. He will work separately with the birth partners for 30 mins to prepare them for the changes that arise in relationship and with starting a family. He will educate you on how best to show up in birth and provide the mother a safe space.
Investment is $220 per couple (Limited Spaces Available)
