Guiding couples into birth with knowledge, connection and trust.

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Schedule:

Weekly Pregnancy Yoga:
Tuesday 11am,
Thursday 5:15pm

Weekly Mum’s & Bub’s:
Tuesday 1pm

Active Birthing w/ Partners:
Monthly (see links below)

Purchase Passes

Classes & Workshops

These classes aim to support and settle you during the first year after birth.
In invitation for you to have the time and space to be present with yourself and your growing baby.
A practical and theoretical workshop that provides the birthing partners with all they need to know to prepare for birth of their baby
On the week of the New Moon we gather together in Sisterhood. You will be guided through somatic movement, breathwork, meditation and conscious discussion

A woman leading a yoga class with six students in a well-lit studio, some standing and one person stretching his leg on a yoga block.

A woman is lying on a yoga mat with her head resting on a bolster, eye closed, and hands on her abdomen. Another woman, blurred from movement, is walking past her in a room with wall-mounted exercise equipment.

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Pregnancy Yoga

Pregnancy yoga classes are every Tuesday 11am and Thursdays 5.15pm. (See Facebook Page for updates).

I recommend you come to the classes to learn skills for birthing and prepare yourself for the birth and motherhood.

These are for woman only. You can start anytime and attend right up to the birth.

You need to set up an account with punchpass to make a booking.

Book Passes

Facebook Group

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Active Birthing Workshop
with Partner's:

NEXT WORKSHOP - March 29th, 2026

The workshop is a valuable opportunity for couples , or single mums with birth support people. To enhance awareness and confidence in labour/childbirth. It will empower your birth partner and give them the opportunity to connect with the mother and baby through postures, massage and nurturing touch.
Birth Partners: In this workshop you will learn skills to be with a woman during labour, with massage techniques and active birth positions, breathing, vocal toning and relaxation methods. Couples find this workshop really enjoyable and extremely beneficial for pregnancy and labour.

Register Tickets

“The grass is greener where
you water it”

Kate Nelson

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Here to support…

A woman with dark wavy hair, wearing layered necklaces and bracelets, stands with her hands pressed together in prayer or meditation against a textured beige wall.

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