Frequently Asked Questions

  • Pregnancy Yoga runs every Tuesday at 11am and Thursday at 5:15pm. Mums & Bubs runs every Tuesday at 1pm. The Birth Partner Workshop runs monthly — see the upcoming dates on the Birth Workshop page.

    All classes and workshops can be booked via the Acquity Booking Calendar.

  • Simply click the booking link on the class page you're interested in, choose your session, and follow the prompts. You'll receive a confirmation by email.

    If you have any trouble, just email Kate directly at kate@yodanchi.com.

    Booking Calendar

  • You're welcome from any stage of pregnancy. Many women come from the first trimester, but you can join at any point and attend right up to your due date.

  • Most pregnancy yoga classes focus on relaxation and gentle movement. Mine do that too — but every session also weaves in practical birth skills: breathing techniques, active birth positions, and the kind of body knowledge that actually helps you in labour.

    After 25 years of teaching, I know what makes a difference, and I bring all of it into the room.

  • Pregnancy Yoga and Mums & Bubs are available as casual drop-in classes or at a discount with a multi-class pass.

    The Active Birthing Workshop with Partners is $220 per couple. Full pricing is shown at checkout when you book.

    All Ticket Link

  • Email is best: kate@yodanchi.com. I'll get back to you as soon as I can.

Testimonials

  • "Tears of joy and tears of gratitude — I feel so grateful... a truly wonderful pregnancy and birth experience."

  • "So grateful for Kate's partner workshop too. I learned so much and felt prepared for birth and able to have a positive birth experience."

  • "I have practised yoga with Kate for many years. She imparts such wisdom and has always made me feel so safe and held. She has inspired me to move forward in my life when challenges seemed insurmountable. I will always be grateful for you, Kate."

  • Kate's Pregnancy Yoga classes and Birth Workshop with Partners gave us the strength and knowledge to birth our children naturally at home. Kate attended both births as our cherished doula. She has been with us through many of the most sacred moments in our lives — always sharing unbounded love, guidance, and a hand to hold through challenges.

  • "We have known Kate for over 20 years and throughout that time, she has held a loving, nurturing, and inspirational presence in our lives. Her deep devotion to the practice and teaching of yoga has been a guiding light for us — individually, together as a couple, and through the pregnancy and birth of both of our children.

  • "Kate is my favourite yoga instructor. There is always a beautiful flow in her class which takes you on a journey from one pose to the next. I feel light while we move — like a dance. And then sometimes I feel like I've had a strong workout. Kate has a natural instinct to read the room and know exactly what her class needs in that moment.

  • I have been lucky enough to attend a couple of Kate's retreats and they have been life-changing. If you ever have the opportunity, don't hesitate."