Pregnancy Yoga
with Kate
Classes every Tuesday & Thursday
Tuesday - 11am
Thursday - 5.15pm.
These classes are designed to help you prepare for birth and motherhood with practical skills, supportive movement, and space to connect with your changing body.
Kate has been teaching pregnancy yoga in Fremantle for over 25 years. Her classes weave practical birth skills — breathing, movement, and active birth positions — into every session, so you leave not just feeling better, but better prepared. Women-only, drop-in friendly, and welcome from any stage of pregnancy.
To make a booking, please set up an account with Punchpass first.
"Tears of joy and tears of gratitude — I feel so grateful... a truly wonderful pregnancy and birth experience”
Birth Playlist
The music you play during birth matters. Birth is a mind game, and the words imprinted into the space can make all the difference — helping you stay present, grounded, and inside your body.
“Breathe your baby out, to take it’s first breath”
– Kate Nelson